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Red Kale

06/29/15

Red Kale

by Lakeside Marketing

Kale actually tastes sweeter and more flavorful after being exposed to a frost while growing. When baked or dehydrated, Kale takes on a consistency similar to that of a thin potato chip. Try it for a low-fat, low-calorie, high-nutrient snack!

Red kale is known as “the greens your kids will eat!”. It’s interesting to look at with its frilly leaves with contrasting centers and green edges. It has a sweet taste, not as bitter as most kale varieties.

These delicious greens are high in iron, and vitamins A and C. Kales are a popular superfood, often used in juices and green smoothies.

Available year-round.


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