Romaine Lettuce
Romaine lettuce has tall oval-shaped leaves which are stiffer than most lettuce varieties. Their thick center rib gives it a real nice crunch. The rib also gives this lettuce a burst of moisture. Romaine lettuce is most often used in Caesar salads.
Lettuce is very low in calories and a good source:
- Vitamin A
- Vitamin C
- Vitamin K
- Vitamin A
- Folates
- Beneficial minerals
Available: Year-Round
